Legal notice
Full Medical and Legal Disclaimers
Not Medical Advice
The content provided on www.janehkotze.co.za and linked social media platforms is for educational and informational purposes only. Jane H Kotze is an educator sharing insights based on lived experience and independent research. She is not a doctor, psychiatrist, pharmacist, or licensed medical professional. No information on this site should be taken as a medical diagnosis, treatment plan, or a recommendation to stop or reduce any medication.
The Risks of Tapering
Stopping or tapering psychiatric medications carries serious risks, especially if done too quickly. Rapid dose reductions (e.g., 25%–50%) or “cold turkey” cessation can trigger severe and long-lasting withdrawal symptoms due destabilizing the nervous system. Any changes to your medication should be carefully planned and ideally supervised by a knowledgeable healthcare professional experienced in safe, hyperbolic tapering.
Individual Variability
Every person’s experience with medication and tapering is unique. Factors such as medication type, dosage history, duration of use, biology, and lifestyle all influence outcomes. What worked for one person may not work for you, and we cannot guarantee any specific results or outcomes from using the information on this site.
Personal Responsibility & Liability
By using this website, you acknowledge that you are doing so voluntarily and that you are solely responsible for your own health decisions. The creators and maintainers of this website are not responsible for any adverse outcomes, injuries, or damages resulting from the use or misuse of the information provided.
External Links
Links to external websites, products, or community resources are provided for convenience only. I do not endorse or take responsibility for the accuracy or safety of content on third-party sites.
No Professional-Client Relationship
Your use of this website or communication with Jane H Kotze via email or social media does not establish a doctor-patient or professional-client relationship.
Product Disclaimer
The Tapering Journal is a self-help tool designed for tracking and reflection based on harm-reduction principles. It is not a medical protocol. By purchasing and using this journal, you agree that you are managing your taper under the guidance of a qualified medical professional. Jane H Kotze is not liable for any health complications arising during your use of this tool.